Bulgur (Fat Not Added in Cooking)
Common serving sizes
0.32 g
24.95 g
4.13 g
There are 112 calories in 1 cup of cooked Bulgur (Fat Not Added in Cooking).
Nutrition Facts
Serving Size: 1 cup of cooked
Amount Per Serving
Calories from Fat 3
Calories 112
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.057g 0%
  Polyunsaturated Fat 0.131g  
  Monounsaturated Fat 0.042g  
Cholesterol 0mg 0%
Sodium 296mg 12%
Potassium 92mg  
Total Carbohydrate 24.95g 8%
  Dietary Fiber 6.1g 24%
  Sugars 0.14g  
Protein 4.13g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
134 g Bulgur (cooked)
0.7 g Salt