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Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g

Other sizes: 100 g - 120kcal, 1 oz, dry, yields - 89kcal, 1 cup, dry, yields - 132kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 cup, dry, yields - 151kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, 1 oz, dry, yields - 104kcal, more...

Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g

Other sizes: 100 g - 123kcal, 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 1 oz - 24kcal, 100 g - 84kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g

Other sizes: 1 oz, dry, yields - 97kcal, 100 g - 131kcal, 1 cup, dry, yields - 144kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g

Other sizes: 100 g - 40kcal, 1 serving - 39kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 serving - 97kcal, 100 g - 62kcal, 1 oz, dry, yields - 102kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 oz, dry, yields - 103kcal, 1 cup, dry, yields - 295kcal, 1 serving - 99kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Protein: 29.77g

Other sizes: 1 oz dry, yield after cooking - 112kcal, 1 serving - 155kcal, 100 g - 172kcal, more...