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Fried Battered Haddock
Per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Protein: 18.32g
Other sizes:
1 oz of boneless (yield after cooking) - 48kcal, 1 oz of boneless - 50kcal, 1 cubic inch of boneless - 30kcal, more...
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Fried Battered Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Protein: 4.68g
Other sizes:
1 oz of boneless - 76kcal, 1 cubic inch, with bone of - 29kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, more...
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Fried Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 5.35g | Carbs: 2.86g | Protein: 4.64g
Other sizes:
1 oz of boneless - 83kcal, 1 cubic inch, with bone of - 32kcal, 1 cubic inch of boneless - 50kcal, more...
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Fried Battered Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.32g | Carbs: 1.87g | Protein: 4.80g
Other sizes:
1 oz of boneless - 51kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 1 serving - 153kcal, more...
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Fried Battered Oysters
Per 1 pacific oyster, cooked - Calories: 55kcal | Fat: 3.35g | Carbs: 3.73g | Protein: 2.43g
Other sizes:
1 oz, without shell of - 60kcal, 1 eastern oyster, cooked - 17kcal, 1 oyster, NFS - 17kcal, more...
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Baked Breaded or Battered Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...
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Fried Battered Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Protein: 10.70g
Other sizes:
1 medium - 200kcal, 1 cubic inch of boneless, fat removed - 43kcal, 1 large - 293kcal, more...
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