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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 cubic inch of boneless, fat removed - 44kcal, 1 serving - 221kcal, 1 oz of boneless, raw, lean only - 68kcal, more...
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Fried Battered Pike
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g
Other sizes:
1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 173kcal, 1 oz of boneless - 58kcal, more...
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Fried Battered Conch
Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g
Other sizes:
1 cup of sliced - 264kcal, 100 g - 208kcal, 1 conch of cooked - 181kcal, more...
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Fried Battered Scallops
Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g
Other sizes:
1 serving - 195kcal, 100 g - 230kcal, 1 oz of - 65kcal, more...
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 large - 1014kcal, 1 cup of diced - 419kcal, 1 serving - 266kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 100 g - 279kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal, 1 oz, with bone of lean only - 43kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Fried Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 178kcal | Fat: 7.16g | Carbs: 7.68g | Protein: 21.29g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 52kcal, 1 medium, breaded - 290kcal, more...
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