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Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone of (yield after bone and fat removed) - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 43kcal, more...

Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 serving - 229kcal, 1 small - 441kcal, more...

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g

Other sizes: 1 oz of boneless (yield after cooking) - 43kcal, 1 cutlet - 194kcal, 1 oz, boneless, raw, breaded - 52kcal, more...

Per 100 g - Calories: 152kcal | Fat: 7.81g | Carbs: 0.0g | Protein: 19.07g

Other sizes: 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 3 oz - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, more...

Per 1 Swanson Salisbury Steak Dinner - Calories: 440kcal | Fat: 20.87g | Carbs: 39.56g | Protein: 23.77g

Other sizes: 1 Morton Salisbury Steak Dinner - 450kcal, 1 serving - 440kcal, 100 g - 141kcal, more...

Per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Protein: 23.97g

Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more...