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Veal Cutlet or Steak
Per 3 oz of boneless, cooked - Calories: 178kcal | Fat: 6.19g | Carbs: 0g | Protein: 28.64g
Other sizes:
1 cup of cooked, diced - 280kcal, 1 serving - 178kcal, 100 g - 209kcal, more...
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Fried Veal Cutlet or Steak
Per 3 oz of boneless - Calories: 194kcal | Fat: 7.81g | Carbs: 8.38g | Protein: 23.21g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
100 g - 229kcal, 1 serving - 195kcal, 1 oz, with bone of - 34kcal, more...
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 cup of cooked, diced - 336kcal, more...
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 large - 384kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, 1 oz of boneless (yield after cooking, fat removed) - 43kcal, more...
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