Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)
Common serving sizes
Calories
285
Fat
15.09 g
Carbs
13.4 g
Protein
23.97 g
There are 285 calories in 1 Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 meal (9.5 oz)
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
15.09g
23%
Saturated Fat
6.012g
30%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
6.023g
Cholesterol
81mg
27%
Sodium
716mg
30%
Total Carbohydrate
13.4g
4%
Dietary Fiber
2.4g
10%
Sugars
4.49g
Protein
23.97g
Vitamin D
-
Calcium
134mg
13%
Iron
3.25mg
18%
Potassium
667mg
19%
Vitamin A
970IU
19%
Vitamin C
20.7mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Steak
More Related Foods
Contains these Ingredients
3 g Cornstarch
3 g Bread crumbs
70 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
1 g Tomato paste (with salt added)
54 g Red tomatoes (cooked)
41 g Zucchini summer squash (without salt, drained, cooked, boiled)
41 g Crookneck and straightneck summer squash (without salt, drained, cooked, boiled)
19 g Mushrooms (without salt, drained, cooked, boiled)
8 g Tomato puree (with salt added, canned)
8 g Onions (without salt, drained, cooked, boiled)
3 g Sweet green peppers (without salt, drained, cooked, boiled)
3 g Parmesan cheese (grated)
8 g Mozzarella (part skim milk, low moisture)
3 g Hard-boiled egg
1 g Margarine (regular)
1 g Salt
3 g Water