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Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g

Other sizes: 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, 1 serving - 146kcal, more...

Per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Protein: 8.42g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 232kcal | Fat: 14.3g | Carbs: 0.0g | Protein: 24.21g

Other sizes: 1 piece - 552kcal, 3 oz - 197kcal, 1 lb - 1052kcal, more...

Per 4 oz - Calories: 210kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Protein: 22.92g

Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g

Other sizes: 1 serving - 38kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g

Other sizes: 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, 1 thick slice - 112kcal, more...