Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)
Common serving sizes
Calories
552
Fat
34.03 g
Carbs
0 g
Protein
57.62 g
There are 552 calories in 1 piece Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
552
 
% Daily Values*
Total Fat
34.03g
52%
Saturated Fat
12.352g
62%
Trans Fat
-
Polyunsaturated Fat
3.07g
Monounsaturated Fat
15.089g
Cholesterol
202mg
67%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.62g
Vitamin D
-
Calcium
64mg
6%
Iron
3.71mg
21%
Potassium
1016mg
29%
Vitamin A
21IU
0%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Roast Pork
Related types of Pork
More Related Foods