Smithfield

Bone in Pork Shoulder Blade Roast

Calories
210
Fat
14 g
Carbs
0 g
Protein
20 g
There are 210 calories in 4 oz (112 g) of Smithfield Bone in Pork Shoulder Blade Roast.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Jan 16 12:24 PM
Source FatSecret Platform API
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