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Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...
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Fried Battered Lobster
Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g
Other sizes:
1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...
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Fried Pork Chop
Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g
Other sizes:
1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...
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Fried Battered Pork Chop
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g
Other sizes:
1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...
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Fried Batter Dipped Eggplant
Per 100 g - Calories: 148kcal | Fat: 10.75g | Carbs: 11.58g | Protein: 2.40g
Other sizes:
1 cup - 326kcal, 1 slice - 74kcal, 1 eggplant, yields - 503kcal, more...
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Fried Batter Dipped Banana
Per 100 g - Calories: 248kcal | Fat: 16.85g | Carbs: 24.29g | Protein: 1.95g
Other sizes:
1 cup - 337kcal, 1 small - 268kcal, 1 medium - 337kcal, more...
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Chinese Fried Rice
Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g
Other sizes:
1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...
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