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Pork
Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g
Other sizes:
1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, more...
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Fried Egg without Fat
Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g
Other sizes:
1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...
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Cooked Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.58g
Other sizes:
1 cup - 85kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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Canned Quail Egg
Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g
Other sizes:
1 serving - 28kcal, 100 g - 156kcal, 1 oz - 44kcal, more...
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Fried Pork Chop
Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g
Other sizes:
1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...
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Fried Battered Pork Chop
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g
Other sizes:
1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...
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Fried Breaded Tenderloin Pork
Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g
Other sizes:
1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...
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Braised Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g
Other sizes:
1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...
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