Egg Roll with Chicken or Turkey
Common serving sizes
Calories
103
Fat
5.5 g
Carbs
9.31 g
Protein
3.96 g
There are 103 calories in 1 Egg Roll with Chicken or Turkey.
Nutrition Facts
Serving Size 1 egg roll
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
5.5g
8%
Saturated Fat
1.226g
6%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.671g
Cholesterol
38mg
13%
Sodium
163mg
7%
Total Carbohydrate
9.31g
3%
Dietary Fiber
0.6g
3%
Sugars
0.48g
Protein
3.96g
Vitamin D
-
Calcium
15mg
2%
Iron
0.87mg
5%
Potassium
74mg
2%
Vitamin A
89IU
2%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g White wheat flour (all purpose, bleached, enriched)
4 g Chicken meat (broilers or fryers, stewed)
3 g Cabbage
4 g Celery
0 g Garlic
4 g Scallions or spring onions
2 g Soy sauce (shoyu)
6 g Egg (whole)
2 g Peanut oil
31 g Water