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Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g

Other sizes: 1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g

Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...

Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g

Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

Per 3 oz - Calories: 174kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 22.76g

Other sizes: 1 serving - 174kcal, 1 piece - 412kcal, 1 lb - 930kcal, more...

Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g

Other sizes: 1 serving - 190kcal, 1 piece - 596kcal, 1 lb - 1016kcal, more...

Per 3 oz - Calories: 254kcal | Fat: 18.79g | Carbs: 0.00g | Protein: 19.78g

Other sizes: 1 piece - 762kcal, 1 lb - 1356kcal, 100 g - 299kcal, more...

Per 1 lb - Calories: 517kcal | Fat: 16.60g | Carbs: 0.00g | Protein: 85.73g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g

Other sizes: 1 steak - 293kcal, 1 serving - 160kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Protein: 21.41g

Other sizes: 1 steak - 254kcal, 1 oz - 38kcal, 1 lb - 603kcal, more...