There are 254 calories in 3 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
18.79g
24%
Saturated Fat
7.182g
36%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
8.313g
Cholesterol
63mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.78g
Vitamin D
-
Calcium
7mg
1%
Iron
2.33mg
13%
Potassium
274mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.