HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Common serving sizes
Calories
462
Fat
28.78 g
Carbs
0 g
Protein
47.62 g
There are 462 calories in 1 steak of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
28.78g
37%
Saturated Fat
10.632g
53%
Trans Fat
0.988g
Polyunsaturated Fat
1.176g
Monounsaturated Fat
11.196g
Cholesterol
165mg
55%
Sodium
188mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.62g
Vitamin D
-
Calcium
13mg
1%
Iron
5.66mg
31%
Potassium
767mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.