There are 409 calories in 1 serving of Real Appeal Spicy Omelet with Mushrooms.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
7.000g
35%
Trans Fat
-
Polyunsaturated Fat
5.000g
Monounsaturated Fat
24.000g
Cholesterol
327mg
109%
Sodium
131mg
6%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
57mg
4%
Iron
2.00mg
11%
Potassium
449mg
10%
Vitamin C
104.0mg
116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.