Quaker

Old Fashioned Oats

Calories
375
Fat
7.5 g
Carbs
67.5 g
Protein
12.5 g
There are 375 calories in 2 1/2 x 1/2 cup dry (100 g) of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size 2 1/2 x 1/2 cup dry (100 g)
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
7.50g
10%
Saturated Fat
1.250g
6%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
67.50g
25%
Dietary Fiber
10.0g
36%
Sugars
2.50g
Includes 0.00g Added Sugars
0%
Protein
12.50g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.75mg
21%
Potassium
375mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Mar 24 11:49 AM
Source FatSecret Platform API
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