Quaker
Steel Cut Oatmeal
Calories
170
Fat
3 g
Carbs
31 g
Protein
6 g
There are 170 calories in a 1/3 cup serving of Quaker Steel Cut Oatmeal.
Nutrition Facts
Serving Size 1/3 cup (45g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jan 15 10:22 PM
Source FatSecret Platform API
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