Quaker
Real Medleys Multigrain Oatmeal - Apple Walnut
Calories
180
Fat
4.5 g
Carbs
32 g
Protein
4 g
There are 180 calories in 1 packet (45 g) of Quaker Real Medleys Multigrain Oatmeal - Apple Walnut.
Nutrition Facts
Serving Size 1 packet (45 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 22 Jan 20 08:00 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Oatmeal from Quaker
More products from Quaker
Other types of Oatmeal