Quaker

Old Fashioned Oats

Calories
75
Fat
1.25 g
Carbs
13.5 g
Protein
2.5 g
There are 75 calories in a 1/2 x 1/2 cup dry (20 g) of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size 1/2 x 1/2 cup dry (20 g)
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.250g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.50g
5%
Dietary Fiber
2.0g
7%
Sugars
0.50g
Includes 0.00g Added Sugars
0%
Protein
2.50g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.75mg
4%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 28 Apr 24 05:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Oats from Quaker

More products from Quaker

Other types of Oats