Quaker
Natural Granola - Oats & Honey
Calories
210
Fat
5 g
Carbs
38 g
Protein
5 g
There are 210 calories in a 1/2 cup serving of Quaker Natural Granola - Oats & Honey.
Nutrition Facts
Serving Size 1/2 cup (48g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
20%
Sugars
13g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
260mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Aug 12 03:21 AM
Source FatSecret Platform API
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