Quaker
Natural Granola - Oats & Honey
Calories
210
Fat
5 g
Carbs
38 g
Protein
5 g
There are 210 calories in 1/2 cup (48 g) of Quaker Natural Granola - Oats & Honey.
Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Aug 12 03:21 AM
Source FatSecret Platform API
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