Calories in Granola
The favorite choice for the term "Granola" is 1/2 cup of Granola which has about 230 calories. Calorie and nutritional information for a variety of types and serving sizes of Granola is shown below.
Popular Types of Granola
Fat(g) Carbs(g) Prot(g) Cals
Regular Granola 6.12 40.18 5.12 226
Lowfat Granola 2.80 43.78 4.51 209
Lowfat Granola with Raisins 2.05 32.80 3.28 150
Granola Cereal 14.86 32.30 9.07 299
Granola Bars
Popular Types of Granola Bars
Fat(g) Carbs(g) Prot(g) Cals
Nonfat Granola Bar 0.39 33.37 2.54 147
Lowfat Oats, Fruit and Nuts Granola Bar 1.76 21.68 2.16 111
Granola Bar with Rice Cereal 4.74 18.23 2.02 120
Oats, Sugar, Raisins and Coconut Granola Bar 7.57 28.68 4.21 200
Peanuts, Oats, Sugar and Wheat Germ Granola Bar 9.20 27.39 4.73 206
Soft Granola Bars
Fat(g) Carbs(g) Prot(g) Cals
Soft Granola Bar 4.82 18.84 2.07 124
Soft Raisin Granola Bar 7.65 28.55 3.27 193
Soft Chocolate Chip Granola Bar 7.14 29.71 3.14 181
Soft Nut and Raisin Granola Bar 5.71 17.81 2.24 127
Soft Peanut Butter and Chocolate Chip Granola Bar 5.60 17.42 2.74 121
Soft Peanut Butter Granola Bar 4.42 18.03 2.94 119
Chocolate Coated Soft Chocolate Chip Granola Bar 8.72 22.33 2.03 163
Chocolate Coated Soft Peanut Butter Granola Bar 11.51 19.76 3.77 188
Hard Granola Bars
Fat(g) Carbs(g) Prot(g) Cals
Hard Granola Bar 4.95 16.10 2.52 118
Hard Almond Granola Bar 6.12 14.88 1.85 119
Hard Chocolate Chip Granola Bar 3.91 17.30 1.75 105
Hard Peanut Butter Granola Bar 5.71 14.95 2.35 116
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 medium Granola Cookie 2.29 8.67 1.27 60
1/2 cup Homemade Granola 14.86 32.30 9.07 299

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