| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Regular Granola | - | 2.22 | 1.34 | 1.79 | 6.12 |
| Lowfat Granola | - | 1.38 | 0.50 | 0.61 | 2.80 |
| Lowfat Granola with Raisins | - | 0.98 | 0.37 | 0.45 | 2.05 |
| Granola Cereal | - | 4.66 | 6.53 | 2.77 | 14.86 |
| Popular Types of Granola Bars | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Nonfat Granola Bar | - | 0.10 | 0.15 | 0.09 | 0.39 |
| Lowfat Oats, Fruit and Nuts Granola Bar | - | 0.05 | 1.35 | 0.20 | 1.76 |
| Granola Bar with Rice Cereal | - | 1.61 | 1.31 | 1.53 | 4.74 |
| Oats, Sugar, Raisins and Coconut Granola Bar | - | 0.83 | 0.70 | 5.46 | 7.57 |
| Peanuts, Oats, Sugar and Wheat Germ Granola Bar | - | 2.48 | 5.11 | 1.08 | 9.20 |
| Soft Granola Bars | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Soft Granola Bar | - | 1.07 | 1.49 | 2.03 | 4.82 |
| Soft Raisin Granola Bar | - | 1.22 | 1.38 | 4.12 | 7.65 |
| Soft Chocolate Chip Granola Bar | - | 1.52 | 0.85 | 4.38 | 7.14 |
| Soft Nut and Raisin Granola Bar | - | 1.18 | 1.55 | 2.67 | 5.71 |
| Soft Peanut Butter and Chocolate Chip Granola Bar | - | 2.34 | 1.29 | 1.57 | 5.60 |
| Soft Peanut Butter Granola Bar | - | 1.85 | 1.20 | 1.02 | 4.42 |
| Chocolate Coated Soft Chocolate Chip Granola Bar | - | 2.72 | 0.64 | 4.98 | 8.72 |
| Chocolate Coated Soft Peanut Butter Granola Bar | - | 2.42 | 0.70 | 6.29 | 11.51 |
| Hard Granola Bars | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Hard Granola Bar | - | 1.10 | 3.01 | 0.59 | 4.95 |
| Hard Almond Granola Bar | - | 1.86 | 0.90 | 3.00 | 6.12 |
| Hard Chocolate Chip Granola Bar | - | 0.63 | 0.31 | 2.74 | 3.91 |
| Hard Peanut Butter Granola Bar | - | 1.68 | 2.90 | 0.77 | 5.71 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1 medium Granola Cookie | - | 0.25 | 0.21 | 1.65 | 2.29 |
| 1/2 cup Homemade Granola | - | 4.66 | 6.53 | 2.77 | 14.86 |
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