Granola Cereal
Common serving sizes
Calories
598
Fat
29.72 g
Carbs
64.6 g
Protein
18.14 g
There are 598 calories in 1 cup of Granola Cereal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
598
 
% Daily Values*
Total Fat
29.72g
46%
Saturated Fat
5.535g
28%
Trans Fat
-
Polyunsaturated Fat
13.066g
Monounsaturated Fat
9.324g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
64.6g
22%
Dietary Fiber
10.5g
42%
Sugars
24.52g
Protein
18.14g
Vitamin D
-
Calcium
95mg
10%
Iron
5.18mg
29%
Potassium
655mg
19%
Vitamin A
15IU
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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