Quaker
Harvest Crunch Granola Cereal
Calories
210
Fat
8 g
Carbs
31 g
Protein
5 g
There are 210 calories in a 2/3 cup serving of Quaker Harvest Crunch Granola Cereal.
Nutrition Facts
Serving Size 2/3 cup (45g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
16%
Sugars
10g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Apr 13 10:01 PM
Source FatSecret Platform API
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