There are 160 calories in a 1 packet serving of Quaker Cookies 'N Creme Oatmeal.
Nutrition Facts
Serving Size
1 packet (38g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
9g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
6mg
35%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.