Quaker
Fiber & Protein Instant Oatmeal - Maple & Brown Sugar
Calories
150
Fat
2.5 g
Carbs
28 g
Protein
7 g
There are 150 calories in a 1 packet serving of Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar.
Nutrition Facts
Serving Size 1 packet (43g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
0.8g
Other Carbohydrate
0g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
135mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 19 07:04 PM
Source FatSecret Platform API
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