Quaker

Instant Oatmeal Protein - Apples & Cinnamon

Calories
220
Fat
3 g
Carbs
41 g
Protein
10 g
There are 220 calories in 1 packet (60 g) of Quaker Instant Oatmeal Protein - Apples & Cinnamon.
Nutrition Facts
Serving Size 1 packet (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Includes 10.00g Added Sugars
20%
Protein
10.00g
Vitamin D
0mcg
1%
Calcium
50mg
4%
Iron
1.50mg
8%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jul 21 04:16 PM
Source FatSecret Platform API
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