There are 220 calories in 1 packet (60 g) of Quaker Instant Oatmeal Protein - Apples & Cinnamon.
Nutrition Facts
Serving Size |
1 packet (60 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Includes 10.00g Added Sugars
20%
Protein
10.00g
Vitamin D
0mcg
1%
Calcium
50mg
4%
Iron
1.50mg
8%
Potassium
200mg
4%