Member's Mark

Mashed Potatoes

Calories
180
Fat
9 g
Carbs
22 g
Protein
3 g
There are 180 calories in 1/2 cup (140 g) of Member's Mark Mashed Potatoes.
Nutrition Facts
Serving Size 1/2 cup (140 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Oct 17 07:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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