There are 140 calories in 1 cup (84 g) of Member's Mark Southern Style Waffle Fries.
Nutrition Facts
Serving Size |
1 cup (84 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
0.75g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.70mg
4%
Potassium
480mg
10%