| Fast Food Order | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small order | 14.48 | 31.90 | 3.20 | 271 |
| 1 medium order | 22.82 | 50.29 | 5.04 | 427 |
| 1 large order | 28.78 | 63.43 | 6.35 | 539 |
| 1 extra large order | 33.21 | 73.18 | 7.33 | 622 |
| Different Types of French Fries (10 french fries serving) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Shoestring Fries | 3.24 | 7.13 | 0.71 | 61 |
| Straight Cut Fries | 7.15 | 15.76 | 1.58 | 134 |
| Crinkle Cut Fries | 9.03 | 19.89 | 1.99 | 169 |
| Wedge Fries | 14.99 | 33.03 | 3.31 | 281 |
| Steak Cut/Dinner Fries | 14.99 | 33.03 | 3.31 | 281 |
| Strip Fries | 8.52 | 18.76 | 1.88 | 160 |
| Spirals, Twists or Curly Fries | 13.79 | 30.40 | 3.05 | 258 |
| Waffle Fries | 13.96 | 30.77 | 3.08 | 262 |
| McDonalds | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Small | 11.00 | 29.00 | 3.00 | 230 |
| Medium | 17.00 | 47.00 | 4.00 | 360 |
| Large | 30.00 | 70.00 | 6.00 | 570 |
| Burger King | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Small | 13.00 | 26.00 | 2.00 | 230 |
| Medium | 20.00 | 41.00 | 4.00 | 360 |
| King Size | 33.00 | 69.00 | 6.00 | 600 |
| Wendy's | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Small | 16.00 | 45.00 | 4.00 | 340 |
| Medium | 20.00 | 53.00 | 6.00 | 420 |
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