Protein in French Fries

The favorite choice for the term "French Fries" is 1 serving of Deep Fried Potato French Fries (from Frozen) which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of French Fries is shown below.

Popular Sizes of French Fries

Fast Food Order
1 small order 3.20
1 medium order 5.04
1 large order 6.35
1 extra large order 7.33
Different Types of French Fries (10 french fries serving)
Shoestring Fries 0.71
Straight Cut Fries 1.58
Crinkle Cut Fries 1.99
Wedge Fries 3.31
Steak Cut/Dinner Fries 3.31
Strip Fries 1.88
Spirals, Twists or Curly Fries 3.05
Waffle Fries 3.08

Popular Restaurant French Fries

Small 3.00
Medium 4.00
Large 6.00
Burger King
Small 2.00
Medium 4.00
King Size 6.00
Small 4.00
Medium 6.00

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