Lean Pockets

Ham & Cheddar

Calories
260
Fat
9 g
Carbs
37 g
Protein
11 g
There are 260 calories in 1 piece (4.5 oz) of Lean Pockets Ham & Cheddar.
Nutrition Facts
Serving Size 1 piece (4.5 oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
560mg
24%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Apr 14 05:21 PM
Source FatSecret Platform API
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