Lean Pockets

Ham, Egg & Cheese

Calories
250
Fat
7 g
Carbs
37 g
Protein
10 g
There are 250 calories in 1 piece (127 g) of Lean Pockets Ham, Egg & Cheese.
Nutrition Facts
Serving Size 1 piece (127 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
470mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 08 Jan 12 10:53 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Turnover from Lean Pockets

Related Sandwiches from Lean Pockets

Other types of Turnover

Other types of Sandwiches