Idahoan Foods
Real Premium Mashed Potatoes
Calories
150
Fat
1 g
Carbs
17 g
Protein
2 g
There are 150 calories in a 1/2 cup prepared serving of Idahoan Foods Real Premium Mashed Potatoes.
Nutrition Facts
Serving Size 1/2 cup prepared (4oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Aug 15 02:17 AM
Source FatSecret Platform API
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