Idahoan Foods

Signature Russets Mashed Potatoes

Calories
140
Fat
5 g
Carbs
20 g
Protein
3 g
There are 140 calories in 1/2 cup prepared (124 g) of Idahoan Foods Signature Russets Mashed Potatoes.
Nutrition Facts
Serving Size 1/2 cup prepared (124 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
0mcg
2%
Calcium
30mg
2%
Iron
1.10mg
6%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jun 24 04:29 PM
Source FatSecret Platform API
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