There are 278 calories in 1.3 cups of Frozen Yogurt.
Nutrition Facts
Serving Size
1.3 cups (8 fl oz)
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
2.444g
12%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
1.071g
Cholesterol
13mg
4%
Sodium
156mg
7%
Total Carbohydrate
51.01g
19%
Dietary Fiber
0.8g
3%
Sugars
49.56g
Protein
12.22g
Vitamin D
-
Calcium
413mg
32%
Iron
0.6mg
3%
Potassium
593mg
13%
Vitamin A
31mcg
3%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.