Nonfat Frozen Yogurt
Common serving sizes
Calories
164
Fat
0.65 g
Carbs
34.84 g
Protein
5.96 g
There are 164 calories in 1 cup of Nonfat Frozen Yogurt.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.405g
2%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.184g
Cholesterol
5mg
2%
Sodium
86mg
4%
Total Carbohydrate
34.84g
12%
Dietary Fiber
0g
0%
Sugars
27.2g
Protein
5.96g
Vitamin D
-
Calcium
196mg
20%
Iron
0.06mg
0%
Potassium
275mg
8%
Vitamin A
24IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
15 g Milk (nonfat, dry)
1.4 g Whipping cream
111 g Water
1/2 g Gelatin powder (unsweetened)
15 g Granulated sugar
15 g High fructose corn syrup