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Frozen Yogurt
Common serving sizes
1 small scoop/dip
1 scoop/dip, NFS
1 medium scoop/dip
100 g
1 large scoop/dip
1 cup (8 fl oz)
Calories
214
Fat
2.94 g
Carbs
39.24 g
Protein
9.4 g
There are 214 calories in 1 cup of Frozen Yogurt.
Nutrition Facts
Serving Size
1 cup (8 fl oz)
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
1.88g
9%
Trans
Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.824g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
39.24g
14%
Dietary Fiber
0.6g
2%
Sugars
38.12g
Protein
9.4g
Vitamin D
-
Calcium
318mg
24%
Iron
0.46mg
3%
Potassium
456mg
10%
Vitamin A
24mcg
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small scoop/dip
72
1 scoop/dip, NFS
107
1 medium scoop/dip
107
100 g
107
1 large scoop/dip
142
1 cup
(8 fl oz)
214
Related types of Frozen Yogurt
Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
More Frozen Yogurt Nutritional Info
Related types of Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
More Yogurt Nutritional Info
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TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
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