Calories in Frozen Yogurt
The favorite choice for the term "Frozen Yogurt" is 1 cup of Lowfat Frozen Yogurt which has about 210 calories. Calorie and nutritional information for a variety of types and serving sizes of Frozen Yogurt is shown below.
Popular Types of Frozen Yogurt
Regular Frozen Yogurt
Fat(g) Carbs(g) Prot(g) Cals
1 small scoop 2.09 12.53 1.74 74
1 medium scoop 3.13 18.79 2.61 110
1 large scoop 4.18 25.06 3.48 147
1 cup 6.26 37.58 5.22 221
Low Fat Frozen Yogurt
Fat(g) Carbs(g) Prot(g) Cals
1 small scoop 0.98 13.15 3.15 72
1 medium scoop 1.47 19.62 4.70 107
1 large scoop 1.96 26.09 6.25 142
1 cup 2.94 39.24 9.40 214
Nonfat or Fat Free Frozen Yogurt
Fat(g) Carbs(g) Prot(g) Cals
1 small scoop 0.22 11.61 1.99 55
1 medium scoop 0.33 17.53 3.00 82
1 large scoop 0.43 23.22 3.98 109
1 cup 0.65 34.84 5.96 164
Chocolate Frozen Yogurt
Fat(g) Carbs(g) Prot(g) Cals
1 small scoop 1.31 14.48 3.51 76
1 medium scoop 1.95 21.61 5.24 113
1 large scoop 2.59 28.74 6.97 150
1 cup 3.90 43.22 10.48 226
Soft Serve Frozen Yogurt
Fat(g) Carbs(g) Prot(g) Cals
Chocolate Soft Serve Frozen Yogurt 8.64 35.86 5.76 230
Vanilla Soft Serve Frozen Yogurt 8.06 34.85 5.76 235
Frozen Yogurt Cones
Fat(g) Carbs(g) Prot(g) Cals
Chocolate Frozen Yogurt Cone 10.76 37.02 6.08 256
Frozen Yogurt Cone (Other Than Chocolate) 6.35 37.17 5.29 227
Low Fat Chocolate Frozen Yogurt Cone 2.64 29.48 6.37 155
Low Fat Frozen Yogurt Cone (Other Than Chocolate) 2.19 13.30 6.40 99
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 cup Flavored Frozen Yogurt (Other Than Chocolate) 2.70 38.24 9.14 210
1 bar Carob-Coated Frozen Yogurt 4.66 12.87 2.02 101
1 bar Chocolate-Coated Frozen Yogurt 6.73 11.85 1.32 112
1 piece Frozen Yogurt Pie 20.04 42.06 4.32 359
1 Frozen Yogurt Sandwich 4.36 32.03 3.94 183

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