Vitamins in Frozen Yogurt
The favorite choice for the term "Frozen Yogurt" is 1 cup of Lowfat Frozen Yogurt which has about 1.4 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Frozen Yogurt is shown below.
Popular Types of Frozen Yogurt
Regular Frozen Yogurt
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small scoop 0.27 58 27 1.1 -
1 medium scoop 0.40 87 41 1.7 -
1 large scoop 0.53 116 55 2.2 -
1 cup 0.80 174 82 3.3 -
Low Fat Frozen Yogurt
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small scoop 0.15 107 8 0.5 -
1 medium scoop 0.23 159 12 0.7 -
1 large scoop 0.31 211 16 0.9 -
1 cup 0.46 318 24 1.4 -
Nonfat or Fat Free Frozen Yogurt
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small scoop 0.02 65 2 0.4 -
1 medium scoop 0.03 98 3 0.6 -
1 large scoop 0.04 130 4 0.7 -
1 cup 0.06 196 6 1.1 -
Chocolate Frozen Yogurt
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small scoop 0.58 105 7 0.5 -
1 medium scoop 0.87 156 11 0.7 -
1 large scoop 1.16 207 15 0.9 -
1 cup 1.74 312 22 1.4 -
Soft Serve Frozen Yogurt
Iron Calcium Vitamin A Vitamin C Vitamin D
Chocolate Soft Serve Frozen Yogurt 1.80 212 63 0.4 -
Vanilla Soft Serve Frozen Yogurt 0.43 206 85 1.2 -
Frozen Yogurt Cones
Iron Calcium Vitamin A Vitamin C Vitamin D
Chocolate Frozen Yogurt Cone 2.24 136 50 0.6 -
Frozen Yogurt Cone (Other Than Chocolate) 0.77 127 50 0.7 -
Low Fat Chocolate Frozen Yogurt Cone 0.97 140 10 0.6 -
Low Fat Frozen Yogurt Cone (Other Than Chocolate) 0.27 164 12 0.8 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
1 cup Flavored Frozen Yogurt (Other Than Chocolate) 0.14 318 24 1.4 -
1 bar Carob-Coated Frozen Yogurt 0.21 73 19 0.3 -
1 bar Chocolate-Coated Frozen Yogurt 0.14 46 19 0.2 -
1 piece Frozen Yogurt Pie 8.33 997 997 65.5 -
1 Frozen Yogurt Sandwich 0.35 97 39 0.5 -

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