Mashed Potato

Other common serving sizes
Calories
28
Fat
0.99 g
Carbs
4.4 g
Protein
0.5 g
There are 28 calories in 28 grams of Mashed Potato.
Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.442g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
4.4g
2%
Dietary Fiber
0.4g
1%
Sugars
0.39g
Protein
0.5g
Vitamin D
-
Calcium
6mg
0%
Iron
0.07mg
0%
Potassium
73mg
2%
Vitamin A
11mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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