Mashed Potato

Other common serving sizes
Calories
158
Fat
5.58 g
Carbs
24.76 g
Protein
2.84 g
There are 158 calories in a 3/4 cup of Mashed Potato.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
1.246g
6%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
2.484g
Cholesterol
2mg
1%
Sodium
364mg
16%
Total Carbohydrate
24.76g
9%
Dietary Fiber
2g
7%
Sugars
2.17g
Protein
2.84g
Vitamin D
-
Calcium
36mg
3%
Iron
0.38mg
2%
Potassium
410mg
9%
Vitamin A
63mcg
7%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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