Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)

Other common serving sizes
Calories
329
Fat
2.28 g
Carbs
72.11 g
Protein
8.67 g
There are 329 calories in 1 24 ounce frozen package yields of Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 24 oz frozen package yields
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
72.11g
26%
Dietary Fiber
14.1g
50%
Sugars
16.87g
Protein
8.67g
Vitamin D
-
Calcium
148mg
11%
Iron
4.37mg
24%
Potassium
1620mg
34%
Vitamin A
2050mcg
228%
Vitamin C
40.3mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

244 g Potatoes (whole, frozen)
244 g Carrots (without salt, frozen, drained, cooked, boiled)
122 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
61 g Celery (without salt, drained, cooked, boiled)