Vegetable Stew (without Meat)

Other common serving sizes
Calories
402
Fat
6.96 g
Carbs
69.76 g
Protein
19 g
There are 402 calories in 3 cups of Vegetable Stew (without Meat).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
3.176g
16%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
2.596g
Cholesterol
7mg
2%
Sodium
1620mg
70%
Total Carbohydrate
69.76g
25%
Dietary Fiber
12.2g
44%
Sugars
13.84g
Protein
19g
Vitamin D
-
Calcium
115mg
9%
Iron
5.23mg
29%
Potassium
1577mg
34%
Vitamin A
559mcg
62%
Vitamin C
60.9mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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