There are 167 calories in 100 grams of Turkish Green Lentil Stew.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
10.37g
13%
Saturated Fat
1.436g
7%
Trans Fat
0g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
7.401g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
14.24g
5%
Dietary Fiber
5.1g
18%
Sugars
2.31g
Protein
5.49g
Vitamin D
-
Calcium
21mg
2%
Iron
2.18mg
12%
Potassium
308mg
7%
Vitamin A
101mcg
11%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.