Turkish Green Lentil Stew

Other common serving sizes
Calories
167
Fat
10.37 g
Carbs
14.24 g
Protein
5.49 g
There are 167 calories in 100 grams of Turkish Green Lentil Stew.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
10.37g
13%
Saturated Fat
1.436g
7%
Trans Fat
0g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
7.401g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
14.24g
5%
Dietary Fiber
5.1g
18%
Sugars
2.31g
Protein
5.49g
Vitamin D
-
Calcium
21mg
2%
Iron
2.18mg
12%
Potassium
308mg
7%
Vitamin A
101mcg
11%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 10:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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