Fried Floured or Breaded Tuna
Other common serving sizes
Calories
352
Fat
16.6 g
Carbs
12.29 g
Protein
36.36 g
There are 352 calories in 1 steak of Fried Floured or Breaded Tuna.
Nutrition Facts
Serving Size 1 steak (6-3/4" x 2-1/2" x 1")
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
16.6g
26%
Saturated Fat
3.522g
18%
Trans Fat
-
Polyunsaturated Fat
5.039g
Monounsaturated Fat
6.744g
Cholesterol
97mg
32%
Sodium
550mg
23%
Total Carbohydrate
12.29g
4%
Dietary Fiber
0.7g
3%
Sugars
1.22g
Protein
36.36g
Vitamin D
-
Calcium
61mg
6%
Iron
2.00mg
11%
Potassium
675mg
19%
Vitamin A
117IU
2%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Milk, NFS
15 g Bread crumbs
124 g Yellowfin tuna (fish)
7 g Egg (whole)
1 g Salt