Casserole or Mashed Sweetpotato
Other common serving sizes
Calories
25
Fat
0.69 g
Carbs
4.28 g
Protein
0.47 g
There are 25 calories in 1 ounce of Casserole or Mashed Sweetpotato.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.289g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
4.28g
1%
Dietary Fiber
0.6g
2%
Sugars
1.55g
Protein
0.47g
Vitamin D
-
Calcium
12mg
1%
Iron
0.17mg
1%
Potassium
60mg
2%
Vitamin A
3633IU
73%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Milk, NFS
23 g Sweet potato (without skin, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt