Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais)

Other common serving sizes
Calories
149
Fat
2.99 g
Carbs
21.82 g
Protein
9.6 g
There are 149 calories in 100 grams of Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.656g
3%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
1.68g
Cholesterol
3mg
1%
Sodium
216mg
9%
Total Carbohydrate
21.82g
8%
Dietary Fiber
9.1g
33%
Sugars
3.07g
Protein
9.6g
Vitamin D
-
Calcium
21mg
2%
Iron
1.47mg
8%
Potassium
292mg
6%
Vitamin A
4mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

3 g Sofrito, Puerto Rican seasoning
2 g Ham (whole, cured, roasted)
0 g Garlic
3 g Tomato puree (without salt added, canned)
29 g Split peas (mature seeds)
1 g Olive oil
0 g Oregano
0 g Salt
0 g Coriander leaf (dried)
61 g Water